Digital detox 2026 is trending because people are exhausted—not because they hate technology. Screens are everywhere: work, school, entertainment, even family time. The problem isn’t usage; it’s uncontrolled, reflexive usage. That’s why extreme advice like “quit your phone” fails. People need a reset they can actually follow. What’s changed in 2026 is that detox has … Read more
Indian smartphone users today face constant notifications, app overload and endless scrolling. This has created stress, reduced focus and made daily routines chaotic. A simple digital declutter challenge can help reset your mind, organise your phone and bring back mental clarity. This 7-day plan is designed specifically for Indian lifestyles, busy schedules and social media … Read more
In 2025, Indian parents are facing one of the toughest modern parenting challenges—Screen addiction signs in kids India are rising fast as children spend more time on YouTube, reels, mobile games, OTT platforms and online classes. Screens have quietly become digital babysitters for busy parents, leaving kids overstimulated, under-rested and emotionally fragile. What begins as … Read more