Burnt Out by Screens: Why Digital Detox Is Trending in India

Burnt Out by Screens: Why Digital Detox Is Trending in India

The rapid rise of the Digital detox trend India reflects a growing realization that constant screen exposure is taking a toll on mental, emotional, and physical health. From endless scrolling and work notifications to binge-watching and online meetings, Indians are spending more time on screens than ever before. As screen addiction becomes harder to ignore, … Read more

Mental Health Burnout 2025: Why Gen Z Is the Most Affected

Mental Health Burnout 2025: Why Gen Z Is the Most Affected

Gen Z Burnout 2025 is becoming one of the most discussed mental health concerns of the year. With rising academic pressure, demanding workplaces, financial uncertainty, and constant digital engagement, young adults are experiencing higher stress levels than any other generation. Many experts believe that the always-online lifestyle, combined with economic instability and social expectations, is … Read more